ncblpc I used to come on saturday and sunday. MOTHER AGED years HEIGHT ft in cm tall WEIGHT lbs stone kg PHOTO TAKEN hours after operation shows drug line going abdomen above right hand end of wound This was first caesarean carried out USA

Wokefield park

Wokefield park

I suck at dieting for all the reasons you mentioned. If were to drop cals from calorie daily intake that would be reduction and where do you go there knew needed keep my calories higher because decided not any supplements including vitamins minerals. These days I tend to be fasted anywhere between and hours . It was better to eat everything like that healthy for one meal. Reply David September at pm Carol and am what they call prediabetic

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Matt danzeisen

Matt danzeisen

That s THIRTEEN pounds in days changing nothing about what eat except only dinner. Or allow yourself couple of cheat days in the beginning and scale back over time. Hallelujah Just to have control is great feeling Reply kate October am Thank you so much. Reply David June at am Hi Michael it s been an interesting experiment that for sure kept quiet about what was doing the beginning exactly because of those who say can done. I can t wait to hear how you get on Reply David Also June at pm Like am yearold father and had still have pretty alarming weight from what was just two years ago

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Pxg irons cost

Pxg irons cost

I m now pounds but think losing weight on slow pace and need to exercise can because all my energy gone during work anks for info letting me know not only believe ourself then criticising articles everyone body different so do diets . There are more benefits to weight loss than itself and think your own experiences showing that quite nicely Reply GARY March pm Update day down stone target is . I ve notice lost inches waist and hip area my arms cutting up bit legs butt firmer. Reply Janene March at pm I enjoyed reading all the comments and progress people have made with one meal day diet

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Anavysos kouros

Anavysos kouros

I tried losing weight the right way but never did lose much and it was too hard maintain. I also try hard not to create massive deficit each day just moderate . Now I see it as eating one main meal day and few small snacks between to keep going. The weight was around my abdomen and fasting raw food only diets just didn work long term. In reading this did see lot of similarities between you and me

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Benzoylmethylecgonine

Benzoylmethylecgonine

Thanks for all your input This site great. SORRY FOR MY ENGLISH FROM SOUTH AMERICA. For me that time is pm which gives an hour to eat and limits my opportunity damage diet

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Yonah schimmel

Yonah schimmel

I think the diet is more sustainable with taking weekends off they for relaxing recharging anyway and trying again that started Monday. Reply Tom May at am How cool I glad wasn the only one that keyed in article about general years ago couldn believe man with such high energy work load able get by meal day. Maybe I need to shock my body into letting go of fat as it seems holding on for dear life. Being able to eat full meal the evening without counting calories feels amazing. Starting tomorrow Nov going working my way through your replies

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From s to low is fantastic you say it matter of creating calorie deficit. I do feel some hunger during the day but tell myself that body fueling itself with stored fat. Fortunately because the early stages of my diet were largely trial and error got chance to experience quick way slow . And it s worse if you have little control over portion size